MOVE BETTER 2 FEEL BETTER
THE NEXT CLASS STARTS:
MONDAY, May 09th, 2022
8 WEEK SESSION!
I help adults become more mobile and strong so that they can: prevent injuries and enjoy recreational activities pain-free without medication.
Student Testimonials

MOVE BETTER 2 FEEL BETTER IS AN 8-WEEK ONLINE COURSE CREATED BY A DOCTOR OF PHYSICAL THERAPY FOR
- People who know that moving more is part of a healthy lifestyle but they just don’t know where to start.
- Adults who want to increase mobility to prevent injury and minimize aches and pains
- Adults who would like to become more active but are afraid of injury
- People who want more mobility but are not into yoga
- Golfers who need mobility to increase distance and prevent injury
- Tennis players who need more mobility to move better on the court as well as prevent injury
- People who want to take agency over their health and learn how to move and heal themselves.
- People who want to enjoy their lives and have pain free daily activity
MOVE BETTER TO FEEL BETTER
- The course is all done for you. There is no need to think.
- Offers a weekly instructional video as well as a homework video. The homework video helps to increase consistency as well as mastery of the movements.
- Most videos are approximately 20 min. or less so they can be done consistently.
- The course does not require equipment and is not a yoga class.
- Classes are limited to 10 people
- 4 one-on-one zooms with Melissa
- After 8 weeks you will have mastery of the movements that increase mobility and you will be able to perform on your own as needed anywhere.
- All videos will be available for 30 days after completion of the 8th week.
MOVE BETTER 2 FEEL BETTER
8 WEEK SESSION!
THE NEXT CLASS STARTS:
May 09th, 2022
$799.00
Less than $100.00 per week!
JOIN US FOR OUR NEXT 8 WEEK SESSION!
8 weeks of instructional videos
- 4 one-on-one zooms with Melissa
- Classes are limited to 10
- Videos are approximately 20 minutes long
- This is not a yoga program
- The price per class is less than $100.00 week
- Does not require equipment