Take your movement to the next level

Prevent injury and enjoy recreational activities throughout your life

Mobility & Yoga Classes | Physical Therapy | Golf Performance

Rockville Centre, NY

Move Better with Melissa Barrett PT is a fun and diverse physical therapy, yoga & mobility studio that focuses on movement and injury prevention.

Whether you’re looking to stay fit, get fit or improve your athletic performance— you’re in the right place.

  • Physical Therapy

    At Move Better with Melissa Barrett PT, we believe in personalized, one-on-one treatments based on your unique body and individual goals. We only offer one-on-one, 45 minutes, hands-on treatment with a licensed Doctor of Physical Therapy. We do not utilize the assistance of aides or assistants. We will create custom exercise programs and neuromuscular re-education for optimal recovery and injury prevention.

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  • Yoga & Mobility Classes

    Choose from a variety of classes that focus on improving mobility, strength and balance while relieving stress and anxiety and improving sleep. All classes have been reported to decrease aches and pains and improve stress levels.

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  • Online Courses

    Improve your health right from your home. Courses include:

    • Move Better 2 Feel Better Class - An 8 week class with both an instructional and homework video for each week.

    • Mobility for the Golfer - A 4 week process.

    • 12 Poses to Prevent or Reverse Osteoporosis - Includes an instructional video and a homework video.

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  • “I was a client of Melissa’s and by far she is the most competent physical therapist I have met. She is personable and focuses all of her attention on her clients. She has a great sense of humor as well. Recommend her highly!!!”

    — Christina M

  • "Melissa has helped me over the past several months following an injury with physical therapy, flexibility, and mobility training. She is highly professional and has the ability to communicate unfamiliar concepts in a way that I can understand and act upon. My pain has decreased almost to zero, my flexibility and mobility are improved, and I feel a whole lot better!"

    — Fred S

  • "I’ve used both the Yoga studio and Physical Therapy! Both are fabulous! The Yoga studio offers so many versions and time slots and I love the environment. Physical Therapy with Melissa is great too. I ran for so many years and Melissa helped me with my knee and neck pain. I highly recommend Melissa Barrett Physical Therapy."

  • "Melissa is not only professional, knowledgeable, and a fantastic PT but also kind and caring. One more thing, Melissa is an awesome yoga instructor too! "

    — Kerry

 

 Get Started

Book a free consultation with Melissa and get a customized movement plan to match your goals