An 8-Week Course

MOVE BETTER 2 FEEL BETTER

Move better 2 Feel Better is an online course created by a Doctor of Physical therapy. 

I help adults become more mobile and strong so that they can: prevent injuries and enjoy recreational activities pain-free without medication.

THIS ONLINE 8-WEEK COURSE WAS CREATED BY A DOCTOR OF PHYSICAL THERAPY FOR:

  • People who know that moving more is part of a healthy lifestyle but they just don’t know where to start.
  • Adults who want to increase mobility to prevent injury and minimize aches and pains
  • Adults who would like to become more active but are afraid of injury
  • People who want more mobility but are not into yoga
  • Golfers who need mobility to increase distance and prevent injury
  • Tennis players who need more mobility to move better on the court as well as prevent injury
  • People who want to take agency over their health and learn how to move and heal themselves.
  • People who want to enjoy their lives and have pain-free daily activity

We recommend going through the 8-week course as it’s designed to give you the most flexibility.  You can watch your next video after completing the previous one.   

MOVE BETTER 2 FEEL BETTER

$499.00

8 weeks of instructional videos

  • Approximately 20 minutes long each.
  • This is not a yoga program
  • The price per class is less than $100.00 per week
  • Does not require equipment
  • Move at your own pace

Have questions?

Schedule a Free Consultation with Melissa.

Student Testimonials